lifestyle

Another layer of grief and healing....

Grief, trauma, healing journey. Another layer healed, spiritual awakening and growth.

What changes in you when you heal trauma?

What changes in you when you heal trauma? When you release layers of blocked or trapped emotions or uncover emotions you didn't even know...

My Healing Journey - Part 2

So we left off at the end of Part 1 of my healing journey in previous post discussing how I began my recovery with adrenal fatigue and...

My Healing Journey - Part 1

It’s hard to know where to start with this as my healing journey over the past 3-4 years has been long and ongoing and ever evolving,...

Who is Nina Kennett?

I thought I would start my blog with an introduction of myself... Here are 10 quick random facts about me: 1. I’m a mumma to two amazing...